Shallow and Deep H2O Instructor Certification (all inclusive fee)

Price range: $339.00 through $469.00

Included in package: videos: V230, V206, V207, V178, V192, V072, V181, V208, V186, V188, V008, V306, V064, V211, V193, V190, V284, with Comprehensive Exam. Candidates have  two options on completing theory and practical portion of the exam (within 6 months to complete examination process). E-Certifcation Diploma when successful with exam process.

SKU: CTW001 Category:

Description

Our most popular and group exercise foundation program explores shallow and deep water depths. The program will provide candidates with a template for blending exercise science with the properties of water. Learn to create a safe, balanced and total body aquafit program. Our fitness leadership journey takes participants through both theory and practical testing/certification. Candidates do not have to be a lifeguard or have any experience to join this the program. Candidates will have up to six months to complete the certification after the training.

All instructors will need to adhere to their health & safety guidelines in their district or at their facility. Whether you call this aqua aerobics, water-fit, water exercise, H2O Fitness – we welcome anyone interested in leading and teaching vertical water fitness to enroll in this course!

This enhanced program comes with tutorials (guided power point presentation by a WaterART Master Trainer), educational and follow a long workouts. Shallow water depth is waist to chest depth with feet on the pool bottom. Deep water depths are typically 4 feet or greater and participants use either buoyancy belt or noodle to assist their body position without touching the pool bottom.

WaterART highly recommends this foundation program (or Shallow H2O Instructor Certification if only teaching shallow depth) prior to any other Water Fitness course or training program so that you learn how to create safe, effective and enjoyable lesson plans.

To order this package – sign in as candidate and you may always have a different person pay for the package.
Billing and shipping address can be entered at the end of transaction.

SKU: CTW001


Course materials


Table of Contents & Learning Objectives

Chapter 1Welcome New Instructors to Aquatic Fitness!
Chapter 2The Science of Exercise Design
Chapter 3WaterART Blueprint & Lesson Planning
Chapter 4The Power of Water – Pool Lab & Class Design
Chapter 5The Science of the Moving Body
Chapter 6Aquatic Fitness – Flexibility Training
Chapter 7Aquatic Fitness – Cardiovascular Training
Chapter 8Deep H2o Training
Chapter 9Functional Fitness
Chapter 10Combining a Shallow & Deep H20 Programs
Chapter 11The Aquatic Noodle
Chapter 12Aquatic Equipment Overview
Chapter 13 The Art of Leadership
Chapter 14Make the Most of your Music
Chapter 15Pool Safety Considerations
Chapter 16Handouts & Resources
Chapter 17 Answers to Study Questions
Chapter 18How to Complete the Certification Process
CertificationPractical Assessment Marking Templates

More Questions? Contact Us

Additional information

Weight2 kg
Dimensions36 × 29 × 8 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device

User Manual

CTW001-Shallow-Deep414.pdf

Manual Shipping

E-manual on WaterART Fitness Educational App, Shipped Copy of Manual

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