Deep H2O Training with Buoyancy Belt

$9.99$19.99

SKU: DVD188 Category: Tag:

Description

Filmed in Mexico in 2018 Terry reviews some deep water movements and body positions with control. Review how technique is key for efficacy.

Learning Objectives

  1. Wearing shoes for deep water training
  2. Training for overload in deep
  3. The benefits of using correct body positions

77 minutes running time

SKU:DVD188

Additional information

Weight N/A
Dimensions N/A
Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD188