V188 – Deep H2O Training with Buoyancy Belt


SKU: DVD188 Category: Tag:


Filmed in Mexico in 2018 Terry reviews some deep water movements and body positions with control. Review how technique is key for efficacy.

Learning Objectives

  1. Wearing shoes for deep water training
  2. Training for overload in deep
  3. The benefits of using correct body positions

77 minutes running time


Additional information

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Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access