*Virtual* via Zoom Shallow and Deep H2O Training

WaterART Fitness Virtual Office

Thursday, May 18, 25 & June 8, 15 2023 (7-9 pm EST)Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]

**Zoom Help Sessions** for Shallow and/or Deep Instructor Exam completion

We have scheduled some “Zoom Help” sessions to review or ask any questions with regard to preparing your the practical assessment (the 30 minute program) or write up your 45-60 minute  lesson plan. These sessions are limited to 5 candidates –so simply email us to book the date and time you prefer to attend. Ideally […]

*Virtual* Training for Senior Land Workshop

WaterART Fitness Virtual Office

Sat & Sun May 27 & 28, 2023  1-5:00pm EST. Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities […]

*Virtual* via Zoom Video Conferencing – Shallow and Deep H2O Training

WaterART Fitness Virtual Office

Wednesday, June  14, 21, 28, 2023 (1-5 pm EST)Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a […]

*Virtual Training by Zoom* or Onsite Whitehouse Station, NJ – Land Group Exercise Instructor Training

Fitness for U 295 Rt. 22 East Suite 102, Whitehouse Station, NJ, United States

Saturday & Sunday, October 7 & 8, 2023 12:00-4:00 pm This practical training will provide  general structure to lead and design land group exercise programs for total body fitness.  Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]