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September 2021
*Virtual* Training for Arthritis H2O Training
This virtual session will be facilitated via zoom & Vimeo video streaming and will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools. Course Options Available: 8.0 hr CEC Workshops + Full Certification Course. 8.0 CEC Arthritis H2O Instructor Workshop (click here to register) (Monday & Tuesday, Sept 27 & 28,…
Find out more »October 2021
*Virtual* Shallow and Deep H2O Training 211001
Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : 4.0 hr CEC Workshops +16.0 hr CEC Workshop + Full Certification Course. 4.0 hours click here Friday October 1, 2021 Shallow H2O Splash Workshop 4.0…
Find out more »November 2021
*Virtual* Land Sit and Stand Senior Training
Diversify as a professional and join the fastest growing group of our population - senior fitness. Many people have lost of fitness and daily functioning as they having been out of the pool or gym through the Covid-19 crisis. Learn functional exercises that they may do at home or you may teach as small group exercise or virtually. This training will focus on functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one's …
Find out more »*Virtual* Aqua Post Rehabilitation for General Populations Training
Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to modify and progress people with mobility, common orthopedic, cardio-pulmonary and/or neuromuscular limitations. This training will review practical and theoretical information and candidates do not need a pool to participate. Topics will include: Trends with Covid-19 , Mobility & ADLs, Mindfulness with rehab, & self care as a professional. Featuring Dr. Leigh de Groot, Julie Twynham, and Drusilla Leitch. 3 options to register for…
Find out more »*Virtual* Land Small Group & Personal Trainer Training
Diversify and expand your career options. Trainers are in demand as the need for one on one or small group programming grows. Whether working virtually or onsite there is always a need to teach senior exercise and aging well. Review a variety of equipment and programs to teach functional programs. Specialize in functional fitness and older adults with back problems and/or more belly fat. Course Options: 8.0 hr CEC Workshops or 16 hr CEC Workshop or Full Certification Course. 8.0…
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