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September 2021

*Virtual* Training for Arthritis H2O Training

September 27, 2021 @ 7:00 pm - September 28, 2021 @ 10:00 pm EDT
WaterART Fitness Virtual Office

This virtual session will be facilitated via zoom & Vimeo video streaming and will review common forms of arthritis, exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. This session may be done in regular pools or warm water pools. Course Options Available: 8.0 hr CEC Workshops + Full Certification Course. 8.0 CEC  Arthritis H2O Instructor  Workshop  (click here to register) (Monday & Tuesday, Sept 27 & 28,…

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October 2021

*Virtual* Shallow and Deep H2O Training 211001

October 1, 2021 @ 1:00 pm - October 22, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART  system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : 4.0 hr CEC Workshops +16.0 hr CEC Workshop + Full Certification Course. 4.0 hours click here Friday October 1, 2021  Shallow H2O Splash Workshop 4.0…

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November 2021

*Virtual* Land Sit and Stand Senior Training

November 3, 2021 @ 7:00 pm - November 24, 2021 @ 9:30 pm EDT
WaterART Fitness Virtual Office

Diversify as a professional and join the fastest growing group of our population - senior fitness. Many people have lost of fitness and daily functioning as they having been out of the pool or gym through the Covid-19 crisis. Learn functional exercises that they may do at home or you may teach as small group exercise or virtually. This training will focus on  functional and gentle exercise sets for helping with weight bearing and seated programs to help improve one's …

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*Virtual* Aqua Post Rehabilitation for General Populations Training

November 6, 2021 @ 9:00 am - November 20, 2021 @ 5:00 pm EDT
WaterART Fitness Virtual Office

Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to modify and progress people with  mobility, common orthopedic, cardio-pulmonary and/or neuromuscular limitations. This training will review  practical and theoretical information and candidates do not need a pool to participate. Topics will include: Trends with Covid-19 , Mobility & ADLs, Mindfulness with rehab, & self care as a professional. Featuring Dr. Leigh de Groot, Julie Twynham, and Drusilla Leitch. 3 options to register for…

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*Virtual* Land Small Group & Personal Trainer Training

November 13, 2021 @ 10:00 am - November 27, 2021 @ 6:00 pm EST
WaterART Fitness Virtual Office

Diversify and expand your career options. Trainers  are in demand as the need for one on one or small group programming grows. Whether working virtually or onsite there is always a need to  teach senior exercise and aging well. Review a variety of equipment and programs to teach functional programs. Specialize in functional fitness and older adults with back problems and/or more belly fat. Course Options: 8.0 hr CEC Workshops or 16 hr CEC Workshop or Full Certification Course. 8.0…

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