Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Thursday, May 18, 25 & June 8, 15 2023 (7-9 pm EST)Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning. All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]
We have scheduled some “Zoom Help” sessions to review or ask any questions with regard to preparing your the practical assessment (the 30 minute program) or write up your 45-60 minute lesson plan. These sessions are limited to 5 candidates –so simply email us to book the date and time you prefer to attend. Ideally […]
Sat & Sun May 27 & 28, 2023 1-5:00pm EST. Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach will focus on functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities […]
Wednesday, June 14, 21, 28, 2023 (1-5 pm EST)Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning. All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a […]
Saturday & Sunday, October 7 & 8, 2023 12:00-4:00 pm This practical training will provide general structure to lead and design land group exercise programs for total body fitness. Learn to utilizing basic moves and techniques to adjust intensity. Review a variety of stretching, cardio and strengthening inventory to build a motivating and enjoyable group […]