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June 2021
*Virtual* Shallow and Deep H2O Training
Friday, May 21, 28, June 11 & 18, 2021 (1- 5:00 pm EST) Lead a safe, effective and enjoyable shallow and deep water fitness program. Review and apply the WaterART system of exercise design to support their client’s exercising goals and life long journey into fitness and wellness. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Course Options : 4.0 hr CEC Workshops +16.0 hr CEC Workshop + Full Certification Course.…
Find out more »August 2021
*Virtual* Water & Land Upgrade Training
Friday & Saturday, August 13 & 14, 2021 (9-5 pm EST) This training combines the knowledge of two fitness worlds, Land and Water Fitness with a Senior Focus. Candidates will learn how to adapt their fitness programs to various environments and understand the mechanics of movement in both land and water. You will be ready to lead and plan a safe, effective and enjoyable functional senior workout in water, land and virtually. Course options: 8.0 hr CECs, 16.0 hr CEC…
Find out more »*Virtual* Training for Mind Body H2O Training
Friday, August 20, 2021 - 8:30 am - 5:00 pm This is for anyone interested in facilitating a more mindful approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. Practical approaches to various mind-body techniques, yoga, Tai-chi, Pilates principles and relaxation training. 8.0 hr CEC Workshops +16 hr CEC Workshop + Full…
Find out more »September 2021
*Virtual* Land Small Group & Personal Trainer Training
Diversify and expand your career options. Trainers are in demand as the need for one on one or small group programming grows. Whether working virtually or onsite there is always a need to teach senior exercise and aging well. Review a variety of equipment and programs to teach functional programs. Specialize in functional fitness and older adults with back problems and/or more belly fat. Course Options Available: 8.0 hr CEC Workshops +16 hr CEC Workshop + Full Certification Course. 8.0…
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