Description
This kit includes a good progression of equipent that will progress a total body strength & endurance program. Learn how to turn your pool into the gym of the future (the water gym of the future!).
Whether you are new to water exercise or a pro, this kit gives you the tools to help you improve your cardiovascular fitness, muscular strength, endurance, flexibility and balance. Progress your workout for advanced strength and CV sets. Did you know that strengthening your muscles will support healthy joints as well as help you to become a better calorie burner. Enjoy this new functional weight bearing equipment which works either in shallow or deep water programs.
For instructions on how to use each piece of equipment beneficially, consult our awesome educational video library and laminated reference cards for more information and exercise ideas & techniques.
This Kit includes:
- Pair of Yako- Paddles.
- Pair of WaterART Resistance Cuffs
- Laminated Reference Card
- WaterART Large Purple Net Duffle Bag with secure zipper & handles
- 60 inch Closed cell purple super noodle (closed cell noodles do not absorb water & last the test of time)
- V298 How to Use Paddles & Cuffs (via WaterART Fitness Educational App streaming )
- V301-Deep H2O Yako Paddles & Resistant Cuffs (via WaterART Fitness Educational App streaming)
SKU: PERFORMANCE-AQUA-GYM-KIT
