Shallow Working Positions For Pool Workouts

$9.99$19.99

SKU: DVD178 Category: Tag:

Description

Learning six working positions in shallow water will give clients many options and opportunities to exercise at their best level of intensity and impact based on their health history, skill and fitness goals. The key to managing a safe and effective group exercise program.

Learning Objectives

  1. Advantages of using working positions
  2. Training for daily activities
  3. The major goal for all programs

47 minutes running time

SKU:DVD178

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD178