Virtual Shallow and Deep H2O Instructor Certification Zoom & home study training (copy)

$339.00$429.00

Thursday, May 18, 25 & June 8, 15 2023  (7-9 pm EST )

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SKU: 230518-CTW001-2 Category:

Description

Thursday, May 18, 25 & June 8 & 15,  2023 (7-9 pm EST )

Our most popular and group exercise foundation program explores shallow and deep water depths. The program will provide candidates with a template for blending exercise science with the properties of water. Learn to create a safe, balanced and total body aqua fitness program. Our fitness leadership journey takes participants through both theory and practical testing/certification. Candidates do not have to be a lifeguard or have any experience to join this the program. Candidates will have up to six months to complete the certification after the training.  Whether you call this aqua aerobics, water-fit, water exercise, H2O Fitness – we welcome anyone interested in leading and teaching vertical water fitness to enroll in this course!

Industry standards require that all professionals need to renew their qualifications every two (2) years. This is an option to take CEC (continuing education credit) hours for re-certification will be completed online.  A link will be sent to you via email with the confirmation of your purchase and payment receipt.

Week One – Shallow Water Lesson Planning focus on  Warm up, Cardio Combo’s  & Noodle Ideas
Week Two –  Muscle Up &  Mind Body Warm Down Stretch & Relax
Week Three – Deep water Training & Lesson planning
Week Four – Fine Tuning your  Shallow & Deep Lesson Planning

SKU: 230518-CTW001


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight2.6 kg
Dimensions32 × 32 × 22 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device