Virtual Land Senior Fitness 8.0 CEC Workshop

$139.00$219.00

WaterART Fitness Virtual Event

Date:  Saturday, October 10, 2020
Time: 8:30 am – 5:00 pm

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SKU: VW-CTL004-1-201010 Category:

Description

Virtual Land Senior Fitness 8.0 CEC Workshop

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

SKU: VW-CTL004-1-201010


Course Registration Fee Includes

  • Virtual guided practical training by Certified Master Trainers
  • Online streaming of the following videos:
  • DVD074-Senior Land Fitness  2 parts (4.0)
  • DVD103-Learning your Muscles for Senior Fitness (4.0)
  • Vimeo Video Streaming and Hard copies of DVDs can be purchased separately (you always receive access via WaterART Fitness App)
  • Online quizzes for each video via Google Forms
  • 8.0 CECs for WaterART for recertification

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, N/A, Vimeo Video Viewing for Computers