Personal Trainer H2O Instructor Certification

$425.00$499.00

CTW003 manual, laminated cards, DVD017, DVD018, DVD019, DVD020, DVD030, DVD031, DVD086, DVD087, DVD088.

Comprehensive exam (6 months to complete exam process).

Clear

Description

This program will help participants apply advanced scientific principles for on-on-one or small group training.  Candidates will effectively target components of fitness and performance, review a total body assessments to better understand the difference between land and water programming. This will help the trainer to provide results quicker to their clients. Learn to evaluate and progress your client’s training regime with aquatic exercise. Focus on how to identify a baseline for  muscular strength, cardiovascular endurance, flexibility and  posture training. Effectively target your clients needs, abilities and goals. We do recommend completing our foundation program prior to enrolling in this level and/or how to design a basic water fitness program using the principles of specificity of training. This is a program geared towards apparently healthy populations.

SKU: CTW003


Prerequisites

In order to gain the most out of this program and become successful, the following are required:

  1. To have completed WaterART Shallow & Deep H2O Certification or equivalent

Course materials

  • Aquatic Personal Trainer Specialist Manual
  • Study Guide Questions & Answers
  • Video streaming via WaterART Fitness App unlimited for Members  (6 months for non members) OR  Vimeo  for computers OR DVDs of the following videos:
  • Laminated pool reference cards
  • Compehensive Certification exam which includes applied theory exam, 5 case studies & 1 video of a client case study
  • Certification E-Diploma & Online profile when successful with exams
  • fast track paperwork for cases studies (will be emailed to you or is in the back of your manual)
    We offer three Styles of Video streaming and viewing a ) What is a Workout Video is a start to finish follow- a- long program. Learn a template for total body benefits from start to finish. A great way to learn flow and fast track your lesson planning skills.b)What is a Tutorial Video – A tutorial is a video-guided PowerPoint presentation with a Certified WaterART Master Trainer which reviews all the classroom sessions and information that instructors would typically receive if attending an on-site training event. Video tutorials are an excellent investment as they can be reviewed several times, especially if the information is new and somewhat overwhelming. We highly recommend our guided tutorials to those who are not familiar with exercise science.c) Educational Videos offer a a multitude of exercise inventory and ideas. Often in a program you can’t teach or train every exercise variation, modification or progression;  however, we give you “lots” of ideas to add variety and progression to your skill set. Having more ideas to plan a program and/or work with a client are the cornerstones of efficacy.

Table of Contents & Learning Objectives

Chapter 1 Wave Of Opportunity and Scope of Practice
Chapter 2 What A Personal Trainer Needs To Know
Chapter 3 Anatomy
Chapter 4 WaterART Acronym & Program Design
Chapter 5 Blueprinting
Chapter 6 Target Training – Cardiovascular
Chapter 7 Target Training – Posture & Balance
Chapter 8 Target Training – Muscular Endurance & Strength
Chapter 9 Target Training – Flexibility
Chapter 10 Specific Water Assessments -Skills, Cardiovascular, Muscular Strength, Flexibility, Posture, Balance
Chapter 11 Programming Considerations
Chapter 12 Program Ideas & Master Cards
Chapter 13 Program Supervision
Chapter 14 Business Basics
Chapter 15 Supplementary Research Resources
Chapter 16 Professional Resources
Chapter 17 References
Chapter 18 Glossary

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD017, DVD018, DVD019, DVD020, DVD030, DVD031, DVD086-A, DVD086-B, DVD087, DVD088-A, DVD088-B