Personal Trainer H2O Instructor Certification

$425.00$499.00

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Description

This program will help participants apply advanced scientific principles for on-on-one or small group training.  Candidates will effectively target components of fitness and performance, review a total body assessments to better understand the difference between land and water programming. This will help the trainer to provide results quicker to their clients. Learn to evaluate and progress your client’s training regime with aquatic exercise. Focus on how to identify a baseline for  muscular strength, cardiovascular endurance, flexibility and  posture training. Effectively target your clients needs, abilities and goals. We do recommend completing our foundation program prior to enrolling in this level.

SKU: CTW003


Prerequisites

In order to gain the most out of this program and become successful, the following are required:

  1. To have completed WaterART Shallow & Deep H2O Certification or equivalent

Course materials

  • Aquatic Personal Trainer Specialist Manual
  • Study Guide Questions & Answers
  • Online streaming of the following videos:
    • DVD017-Personal Trainer Assessments
    • DVD018-Foam Weights Workout
    • DVD019-Personal Trainer Posture Analysis & Exercise Inventory
    • DVD020-Personal Trainer Equipment Analysis & Exercise Inventory
    • DVD030-Sports Conditioning Workout
    • DVD031-Beginner Program Workout
    • DVD086-Aquatic Personal Trainer Program (Tutorial Video & Sample Program Video)
    • DVD087-Aquatic Personal Trainer Assessment Tutorial (120 minutes)
    • DVD088-Aquatic Personal Trainer Program Tutorial
  • Hard copies of DVDs can be purchased separately
  • Laminated pool reference cards
  • Certification exam which includes applied theory exam, 5 case studies & 1 DVD of a client case study
  • Certification E-Diploma & Online profile when successful with exams
  • Fast track paperwork for cases studies (will be emailed to you)

Table of Contents & Learning Objectives

Chapter 1 Wave Of Opportunity and Scope of Practice
Chapter 2 What A Personal Trainer Needs To Know
Chapter 3 Anatomy
Chapter 4 WaterART Acronym & Program Design
Chapter 5 Blueprinting
Chapter 6 Target Training – Cardiovascular
Chapter 7 Target Training – Posture & Balance
Chapter 8 Target Training – Muscular Endurance & Strength
Chapter 9 Target Training – Flexibility
Chapter 10 Specific Water Assessments – Cardiovascular, Muscular Strength, Flexibility, Posture, Balance
Chapter 11 Programming Considerations
Chapter 12 Program Ideas & Master Cards
Chapter 13 Program Supervision
Chapter 14 Business Basics
Chapter 15 Supplementary Research Resources
Chapter 16 Professional Resources
Chapter 17 References
Chapter 18 Glossary

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs

DVD Access

DVD017, DVD018, DVD019, DVD020, DVD030, DVD031, DVD086-A, DVD086-B, DVD087, DVD088-A, DVD088-B