Beginner Shallow H2O Workout

$9.99$29.99

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SKU: DVD031 Category: Tag:

Description

Learn about the powerful yet protective properties of water. This simple workout will teach you basic cardiovascular moves and skills to modify or progress to your own personal intensity. Learn exercises to target balance, muscular endurance, cardiovascular, as well as abdominal exercises.

SKU: DVD031

Additional information

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Video Option

5-time Streaming, Extra Charge: Hard Copy DVDs, Unlimited with current membership, Vimeo Video Viewing for Computers

DVD Access

DVD031

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