This aquatic fitness gym kit includes everything you need to stretch and strengthen all your major muscle groups for a full water fitness program.
This added value package will help you add variety and balance to your program. Whether you are new to water exercise or a pro, this kit gives you the tools to help you improve your cardiovascular fitness, muscular strength, endurance, flexibility and balance. Workout at least 2-3 times a week and discover the fountain of youth!
For instructions on how to use each piece of equipment beneficially, consult our awesome educational video library and laminated cards.
This kit includes:
- WaterART large Net Duffle Bag with handles
- 60 inch Closed cell striped super noodle
- Pair of 5″ dumbbells
- Buoyancy Belt – one size fits all belt (30 inch +)
- WaterART Mitts (choose sizing S, M, L, )
- Resistance tubing with handles in medium (blue)
- Pair of flex paddles – lots of variations for strength training