Writing up a client’s program card is no easy task. A personal trainer is a certified and qualified professional who designs individualized exercise programs specific to a client’s needs and requirements.
Review the tutorial as well as a sample program utilizing both shallow and deep water depths. The client (female and aged 56) has shoulder and neck issues from a motor vehicle accident. She is comfortable and skilled in the water and is starting at a low level of fitness. Equipment used in this program includes mitts, noodles, splash balls and flex paddles. The client is committed to working a balanced routine, and needs the tips and tools to help her remember and perform the exercises properly We will also guide you through her program card with a video power point tutorial. Excellent for creating water workouts for your clients.
Part one: Illustrates Marianne’s program via power point presentation.
Part two: Show the live demonstration of Marianne’s program with the Personal Trainer.
Part one 45 minutes running time. Part two 55 minutes running time.
- Part 1 Program Card set up and ideas
- Part 2 Personal Training program content