*Virtual* Land Senior Fitness 8.0 CEC workshop

$139.00$159.00

Date: Sunday, November 13,  2022- 10:00 am-6:00pm EST
-Land Senior Fitness 8.0 CEC workshop

Master Trainer:  Janet Rollero or via phone (908) 534 1961

 

SKU: 221113-8.0-CECs-CTL004 Categories: ,

Description

Virtual Land Senior Fitness Instructor  Workshop

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

SKU: 221113-8.0-CECs-CTL004


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device