This quiz is based on the Intro to Personal Trainer Case Study with Sharon McDonnell. Sharon is training her father “Mr Smith”. He is 82 and hasn’t been exercising due to the coronavirus for a few months as his gym has been closed. He wants to lose a few pounds and work on his back problems.
- Preparation for first session
- Safety instruction for client
- How to train a client to use equipment safely
40 minutes running time