Sale!

*Virtual via Zoom* Land Senior Fitness Instructor Certification

$319.00$389.00

Date: Sunday, November 13th, 2022 Time: 10:00 am – 6:00 pm – Senior Land Instructor Workshop or Certification

For those training *Onsite*  Fitness for U, 295 US Hwy 22 East, Whitehouse Station, NJ

Master Trainer is  Janet Rollero or via Phone (908) 534 1961

*Virtual via Zoom Link*

App/Vimeo are V145,V138, DVD69, DVD74 (2PARTS), V217, V248, DVD109, DVD110, V133,

 

SKU: 221113-CTL004-VLT Categories: ,

Description

Virtual Land Senior Fitness Instructor Certification Workshop

Our most popular and must have program for those who teach aging populations. This  comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases,  movement disorders, Arthritis, as well as  ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on  functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health.  Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.

SKU: 221113-CTL004-VLT


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, App Video Streaming (Smart Devices), Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device