This quiz is based on the Chair Yoga. Learn how to provide a mindful yoga class with emphasis on safety, effective breath work, and yoga postures. Emphasis is on a well-balanced program which incorporates a beginning, middle and an end for a well rounded yoga practice.
- Making sure the chair is suitabnle for Yoga exercises
- Learning correct Yoga positions
- Safe transference of one Yoga pose to another
Complete the quiz online. A link will be sent to you via email with the confirmation of your purchase and payment receipt.
You must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws.