16.0 CEC Sport H2O Conditioning Re-Certification Program

$259.00$319.00

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SKU: KCW015 Category:

Description

Industry standards require that all professionals need to renew their qualifications every two (2) years.

WHAT ARE WE DOING ABOUT THE SERIOUS EXERCISERS?

These are the people who are coming to the water looking for a program offering a higher intensity level as cross training for a specific land sport or to increase their present fitness levels. They need a specific program that is sufficiently challenging to achieve these goals.

A Sports Conditioning Training Program can be developed to help the people gain the most out of their time in the water.Studies show that water training may effectively maintain and/or improve athletic performance. Water offers specific training for sports by providing variable resistance training, superior cardiovascular challenge, improved flexibility and overall core stabilization.

SPORTS CONDITIONING IN THE WATER FOR SUCCESS ON LAND

It is an effective workout which is easy to learn and requires no swimming skills. This vertical water fitness program combines the toning of weight training, the cardiovascular benefits of aerobics and the enhanced flexibility using buoyancy all in one fat burning, high endurance workout. Water provides three dimensional resistances to tone and strengthen muscles. It is joint friendly and helps prevent and heal injuries.

**PLEASE NOTE** This option is only available for those candidates who are within their 2 year renewal time OR who have expired within one year from their expiry date.

SKU: KCW015


Course materials


More Questions? Contact Us

Additional information

Weight 2.2 kg
Dimensions 33 × 27 × 7 cm
Video Option

App Video Streaming, App Video Streaming (Smart Devices), Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD021, DVD030, DVD037, DVD042, DVD055, DVD056, DVD060, DVD067

Booklet Options

Downloadable File, Mail a Hard Copy

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