This Virtual recording offers new programs to help keep your senior fitness programming fit and well. We have a showcase of both sitting and standing programming for both less active and more active senior fitness programming. Your Membership discount applies on this product 20% when logged in.
- Video Streaming of the following videos via WaterART Fitness Educational App (which views on smart devices such as phones or tablets OR Vimeo Video Showcase which is link with password which views on all devices. Certified Members receive unlimited viewing – non members for six months. Review the following videos and answers quiz questions via google docs link
- V145 –Theory Presentation for Senior Land Functional Fitness
- V138 –Review of Senior (less conditioned) Exercise Safety
- V069-Gentle Fitness for Seniors
- V074-Senior Land Fitness (2 parts)
- V217-Reviewing Range of Motion Terminology & How It Applies to Land Sit and Stand Senior Programs
- V248 Know Your Senior Land Muscles – no quiz
- V109-Sit & Stand Chair Exercise with Equipment Program
- V110-Fun in the Sun: Sit & Stand Chair Exercise with Weights, Balls and Salsa
- Upon successful completion of quizzes you will automatically be updated for your for 16.0 CECs for recertification or Qualifications and all Certifications on file (land and/or water ) will be updated.
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