Description
The course is geared towards very practical and enjoyable education. This program is an exercise design program which will focus on putting a safe, effective and enjoyable program together for many skills and fitness levels. The goal of the program is to help people exercise in the water to move more functionally on land. This session will provide new leaders with a user friendly system so they may start teaching right away. We will review how to plan a successful lesson plan. Focus will be spent on teaching the parts of a class for a balanced and total body program. Get ready to move and learn a variety of basic movements and working positions to provide an excellent shallow water workout. We will review basic water fitness equipment to progress and add variety to your programs.
Early bird Registration Date: Oct 22nd, 2025
Course Registration Fee Includes:
- 8 hours of instruction guided by Certified Master Trainer Cathy Novick
- You will experience all workshops which is helpful for developing your skills as a New Instructor
- Practical pool & classroom theory sessions
- WaterART Shallow H2O Instructor Training Manual with study guide questions and answers (353 pages)
- Video streaming for six months OR as long as you are a member via WaterART Fitness Educational App (unlimited for Members ) OR Vimeo video streaming for all devices
- V092 Julie’s Favourite Exercise Techniques
- V206-Basic Moves in Shallow H2O
- V192 Types of Noodles & Noodle Positions
- V207 Shallow Water Aqua Fitness Lesson Planning Tutorial
- V208 Shallow H2O Muscle Up with Equipment Review
- V178 WaterART Shallow Aqua Fitness Working Positions
- V034-Shallow H2O Noodle
- V058-Salsa the Aquatic Way
- V059-Fun with Function
- V072-Shallow Splash Workout (2 parts)
- V098-Know Your Aquatic Muscles
- V099-Favourite Fit Tips 2
- Certification Examination Process. Candidates who are new to WaterART need to complete both parts of the exam. We have options to guide you through the exam based on your learning style.
- E-Diploma and Online profile when successful with examination process
- 16.0 CECs for WaterART
- Zoom Help sessions after the training see dates for booking with Master Trainer
- Video streaming for six months OR as long as you are a member via WaterART Fitness Educational App (unlimited for Members ) OR Vimeo video streaming for all devices
- WaterART Shallow H2O Instructor Training Manual with study guide questions and answers (353 pages)
- 5 Laminated reference cards to take poolside
- E-Diploma and Online profile when successful with examination process
- 16.0 CECs for WaterART
- Certificate of course completion
- Online e-certification E-Diploma & certified status upon successful completion.
Master Trainer Contact: Cathy Novick
What to Bring:
- Water Fitness Wear or Bathing Suit(s)
- Thermal Vest or long sleeved polyester rash-guard
- Towel/cover up
- Pen and paper
- Water-shoes are preferred wear
- Lunch & Snacks
More Questions? Contact Us
sku: 251108-CTW019-GrandBlanc-MI
