If you like Latin, salsa and Zumba programs, you will absolutely love our Aquatic Salsa workout! Add a Latin flavor and dance movements to your shallow water moves. Keep your programs dynamic by providing innovative movements with flare! Guaranteed to shake and shimmy your entire body. Learn the mambo and cha-cha while keeping true to the water by making basic moves WORK against the resistance of the water.
If you need NEW creative ideas for multi level shallow water classes – then this video is for you!
This video is a full class. Simply follow along for a great overall workout if you have the proper audio-visual equipment at the pool!
What is a Workout Video is a start to finish follow- a- long program. Learn a template for total body benefits from start to finish. A great way to learn flow and fast track your lesson plan.
Learning Objectives :
- Oppositional moves and how to progress them
- Safe deck work
- Basic Salsa moves