Shallow H2O Noodles


SKU: DVD034 Category: Tag:


The noodle is an excellent piece of equipment that will provide support and confidence to beginners, yet offer a challenging program for the more experienced. This program offers a wide variety of noodle exercises suitable for a shallow water program. See the many adaptations and progressions that can be used to accommodate a wide variety of particiants within the same class.

Over 100 different exercises and working positions are presented using the noodle. Create a noodle gym in your pool!

Educational Videos offer a multitude of exercise inventory and ideas. Often in a program you can’t teach or train every exercise and variety and progress are the cornerstones of efficacy.


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App Video Streaming, App Video Streaming (Non-Member), Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

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