Description
Saturday, October 18, 2025 1:00 – 5:00 pm EDT – Virtual Mind Body H2O Instructor Certification This mindful program may be facilitated in either shallow and/or deep water. This program will integrate a variety of techniques for anyone interested in a more mindful approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. This educational and includes theoretical information and practical approaches to various mind-body techniques, yoga, Tai-chi, Pilates principles and relaxation training. Programs may be safely facilitated in water temperature may be 84-92 F or 28-30 C. The goal of the program is to keep your patrons moving throughout the program with a safe, balanced and enjoyable mind-body program. Optional to utilized equipment for this program. SKU: 251018-CTW009-1Course Registration Fee Includes
- 4 hours of Virtual guided practical training by Certified Master Trainer
- WaterART Mind Body H2O Instructor Manual (200 pages) will need to be shipped to you.
- 5 Laminated Cards and Study Guide Questions & Answers to review for examination process
- Online streaming of the following videos via WaterART Fitness app( surcharge for Vimeo option or DVDs) :
- 4 Laminated pool reference cards
- Vimeo Video streaming (for Computers) or Hard copies of DVDs can be purchased separately
- Laminated pool reference cards
- Specialty Certification Examination Process (theory or practical assessment exam only if currently WaterART qualified)
- E-Diploma and Online profile when successful with examination process
- 16.0 CEC’s for WaterART, OFC, YMCA and you may petition other organizations
- Updated Certifications of Existing WaterART qualifications for two years when successful
- materials may be shipped out in advance and videos are accessible when order marked paid.The goal of the program is to keep your patrons moving throughout the program with a safe, balanced and enjoyable mind-body program as well as1 .Provide a variety of balanced moves utilizing Yoga, Tai Chi, Pilates and other mindful movements 2 .Formulate appropriate exercise inventory to maintain thermal regulation throughout a program (this program does not have to be performed in therapy pool) 3. Use music to bring enjoyment to the program 4. Utilize breathing techniques for relaxation and meditation purposes 5. Learn how to modify range of motion and flexibility exercises for all abilities 6. Learn how to market programs either as a separate entity or as part of a regular group exercise program.Candidates completing Specialty Certification and have a current WaterART Certification will only be required to complete either theory exam OR practical assessment via Skype Face Time to achieve the Specialty level of Qualification (prior to existing qualifications expiring) Anyone new to WaterART or expired qualifications are required to complete both parts of the exam process.CECs for 8.0 WaterART, 8.0 AEA, 8.0 ACE, 8.0 OFC
