Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Sunday, April 16 & 23, 2023 1-5pm EST Training for both new candidate & re-certification. A combination of zoom and video streaming learning with full home study materials.  All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques […]
Join Master Trainer Kristen Cassell for new Ideas for training in Shallow & Deep H2O workshops which will include: Shallow Water Splash Program, 10 Ways to Change Up Your Moves, Muscle Up & Noodle Gym. Caine Halter YMCA , Friday & Saturday, April 28 -29, 2023 1:30-5:30 pm – 9:00-5:00 pm. Choose full certification or […]
This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels. Lots of practical pool time. Practical assessment will be completed the last day of trainining. WTY - Trinity Community Recreation Centre 155 Crawford St Toronto, Ontario Two […]
This training will provide leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels. Lots of practical pool time. Everyone Welcome! Sunday, May 7 & 14, 2023 (8:30 - 4:30 pm) with Master Trainer Debbie Kirk. New Instructors* should register for this event […]
Join Master Trainer Cindy Cook for new Ideas for training in Shallow & Deep H2O workshops which will include: Shallow Water Splash Deep H2O Workout, Equipment Toolbox with Foam weights at Statesville YMCA, Friday & Saturday, May 12-13, 2023 9:00-5:00 pm. Click on link below to register for either full Certification, Re-certification or 8.0 CECs […]
Thursday, May 18,25 & June 8, 15 2023 (7-9 pm)Everyone Welcome! Workshops for both recertification or new candidate. A combination of zoom and video streaming learning.  All you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan […]
Sat & Sun May 27 & 28, 2023 1-5:00pm EST. Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach will focus on functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Let’s help 60+ adults to become independent and improve activities […]
Kick up your programs with intensity to attract the sports enthusiast or advanced patrons to your porgrams. Provide high intensity shallow & deep water techniques to for group exercise programs. Lots of practical pool time. WTY - Mary McCormick Recreation Centre, 66 Sheridan Ave  Sunday, May 28, 2023 (8:30-5:00 pm) Barcode 4167133 How to […]
This water fitness training opportunity will provide leaders with fundamental and advanced techniques for shallow & deep water programs. There will also be a workhop on Parent & Tot/Toddler fitness. We recommend that new instructors register and review your materials prior to the course. Options: Full Certification & Re-certification workshop Shallow & Deep H2O Instructor […]
These training workshops will provide candidates with a template for blending exercise science with the properties & protection of the water. Learn to create a safe, balanced and total body water fitness programs in shallow and/or deep water. Click on below links to register for preferred option. Shallow & Deep Water Training Instructor Certification - […]
Two weekends:Â Saturday & Sunday, Sept 9, 10Â & Conference Sept 16 & 17, 2023Â Barcode 4167123 This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels. Lots of practical pool time. Practical assessment will be […]
Saturday & Sunday, Sept 16 & 17, 2023 - Everyone Welcome - Instructor & Enthusiast! Experience a Variety of Master Trainers and onsite presentations for Shallow water, Deep water, Boot Camp Instructor, Common Movement Disorders & Special Needs, Arthritis, Mind Body, Pre/Post Natal & Parent & Tot/Toddler training.  This conference will automatically update your existing […]
This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels Shallow & Deep H2O Instructor Certification (Saturday & Sunday, October 28 & 29, 2023 8:30 -4:30 pm ) 16.0 CEC Re-certification Workshop (Saturday & Sunday, October […]
This session will provide a practical approach for various mind-body techniques including: yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Agincourt Recreation Centre - Sunday November 26, 2023 8:30-5:00pm Barcode 4167134 Registration is via City of Toronto. Everyone welcome! All registrants receive full home study program as well […]
Two weekends: Saturday & Sunday, December 9 & 10, 16-17, 2023 Barcode 4167076 SC - Agincourt Recreation Centre Toronto, Ontario This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels. Lots of practical pool time. Practical […]
Sunday, March 23, 2024 9:00 -5:30pm -NY – North Toronto Memorial CC 200 Eglington Ave W Barcode 4167135 This session will provide a practical approach for helping with the many forms of arthritis. The goal is to blend low impact and weight bearing exercise for mobility and pain free movement. How to Register : First […]
May 16-18, 2024 - An excellent location where you may combine your fitness experience with a holiday and explore new a great destination. We highly recommend that you stay at Brunswick Plantation & Golf Resort - and they have many weekly or nightly rates and styles of accommodation. Workshops & Training on Shallow H2O Splash, […]