Yoga Instructor Program

$9.99$29.99

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SKU: DVD016 Category: Tag:

Description

Learn how to integrate the benefits of yoga poses and mind-body relaxation into a shallow water program. A perfect backyard pool program to complement your yoga land program and increase your flexibility and balance. Water adds a new dimension to this popular form of exercise.

This is an easy to follow simple, yet complete workout.

SKU: DVD016

Additional information

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Video Option

5-time Streaming, Extra Charge: Hard Copy DVDs, Unlimited with current membership, Vimeo Video Viewing for Computers

DVD Access

DVD016

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