Products and programs with an extensive video liabrary for fitness leaders – specializing in senior fitnesse to make you the best Instructor you can be!
Lots of new moves and ideas – Intro to Circuit Training –
Equipment overview -Abdominals & Pushing off the Wall Workout
Many great exercise idea’s – facilitated by Master Trainer Adriana Affinito
This educational session may be utilized for recertification hours. April 23 2022 1- 5pm