Ontario

Sunday, October 22 &  November 5, 2023 9:00-5:00 pmThis practical training will provide  general structure to lead and design water fitness  group exercise programs for total body fitness. We highly recommend that you review your materials and register in advance if you are new to Instructor Certification. Shallow  & Deep H2O Instructor Certification (all inclusive […]

This session will provide a practical approach for various mind-body techniques including:  yoga, Tai-chi, Pilates, stretching and relaxation training using the properties and protection of the water. Agincourt Recreation Centre - Sunday November 26, 2023 8:30-5:00pm Barcode  4167134  Registration is via City of Toronto. Everyone welcome! All registrants receive full home study program as well […]

Two weekends:  Saturday & Sunday, December 9 & 10, 16-17,  2023 Barcode 4167076  SC - Agincourt Recreation Centre Toronto, Ontario This foundation aquatic fitness Instructor program provides leaders with shallow & deep water techniques to design a group exercise program for a variety of ages, skills and fitness levels. Lots of practical pool time. Practical […]

Saturday, March 23,  2024  9:00 -5:30pm -NY – North Toronto Memorial CC 200 Eglington Ave W Barcode 4167135  This session will provide a practical approach for helping with the many forms of arthritis. The goal is to blend low impact and weight bearing exercise for mobility and pain free movement.  How to Register : First […]