The Art of Exercise Science


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SKU: DVD001 Category: Tag:


Learn why WaterART is an exercise science system. This program will give you the foundation tools to build a complete water exercise program and understand why exercising in the water is different from exercising on land. Over 250 moves that target all components of fitness are discussed in this video to help aquafit instructors design a well-rounded program. Highly recommended for new instructors.


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