Loading Events

« All Events

  • This event has passed.

*Virtual* Shallow & Deep H2O Training Workshops

March 22, 2023

Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST ) Everyone Welcome! Workshops for both recertification or new candidate.  A combination of zoom and video streaming learning.   All  you need is internet and a device to stream the session & enough space to move gently as if you are on deck. Explore functional techniques to plan a balanced class for a variety of ages, skills and fitness levels. Candidates should review the videos prior to session.

Click here to register for Shallow & Deep H2O Full Certification (includes full home study & virtual Zoom sessions). We recommend that you review your materials prior to the training.
Click here to register for Full 16 hour Re-certification (8 hours Virtual Zoom + 8 hours videos review with quizzes )

Schedule is   Week One – Shallow Water Lesson Planning focus on Warm up, Cardio Combo’s  & Noodle Ideas  
                       Week Two
–  Muscle Up &  Mind Body Warm Down Stretch & Relax  
                       Week Three
– Deep water Training & Lesson planning                                 
                       Week Four
– Fine Tuning your  Shallow & Deep Lesson Planning

Virtual Shallow and Deep H2O Instructor Certification Zoom & home study training


Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST )

V230,V207, 206,208,178, 72, 92 181,193,192,08, 188,190,211,64, 284

SKU: 230308-CTW001 Category:


Wednesday, March 8, 15, 22 & 29, 2023 (7-9 pm EST ) Our most popular and group exercise foundation program explores shallow and deep water depths. The program will provide candidates with a template for blending exercise science with the properties of water. Learn to create a safe, balanced and total body aqua fitness program. Our fitness leadership journey takes participants through both theory and practical testing/certification. Candidates do not have to be a lifeguard or have any experience to join this the program. Candidates will have up to six months to complete the certification after the training.  Whether you call this aqua aerobics, water-fit, water exercise, H2O Fitness – we welcome anyone interested in leading and teaching vertical water fitness to enroll in this course! Industry standards require that all professionals need to renew their qualifications every two (2) years. This is an option to take CEC (continuing education credit) hours for re-certification will be completed online.  A link will be sent to you via email with the confirmation of your purchase and payment receipt. SKU: 230808-CTW001

Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 2.6 kg
Dimensions 32 × 32 × 22 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device


March 22, 2023
Event Category:


WaterART Fitness Virtual Office