*Virtual* Shallow and Deep H2O 16.0 CEC Workshop

$239.00$249.00

Saturday & Sunday, January 6 & 7, 2024  1-5pm  EST –Everyone Welcome!

SKU: 240106-16CECs-CTW001 Category:

Description

Saturday & Sunday, January 6 & 7, 2024  1-5 pm  EST

This virtual session via zoom  will review group exercise programs in both shallow and deep water depths.  You don’t need a pool to participate and we will review some safety and skills to work on deck. The WaterART program will always incorporate self paced exercise design – so let’s review how to provide your classes with a safe, effective and enjoyable workout  utilizing the properties and protection of the of water. Focus for
Week One is on Shallow Water Lesson Planning with warm up, cardio and muscle work with and without noodle.
Week Three – Deep water Training  Lesson planning,  Combo Shallow & Deep – Lesson Planning. Create purposeful programs for total body well-being all ages and fitness levels.

Industry standards require that all professionals need to renew their qualifications every two (2) years. There are no quizzes with this option. and your qualifications will be updated from your current expiration date for two years.

SKU: 240106-16CECs-CTW001


Course Registration Fee Includes

Additional information

Weight3 kg
Dimensions31 × 30 × 16 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device

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