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A Shallow & Deep Water Fitness class showing under and over water techniques. Learn to provide exercises for each depth realizing that the technique for shallow water and deep water training may be similar and different.
58 minutes running time
SKU:DVD262
| Video Option | 5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device |
|---|---|
| DVD Access | DVD182 |
