Description
Saturday, March 7 & 14, 2026 (1-5 pm EST)
This virtual session via zoom will review group exercise programs in both shallow and deep water depths. You don’t need a pool to participate and we will review some safety and skills to work on deck. The WaterART program will always incorporate self paced exercise design – so let’s review how to provide your classes with a safe, effective and enjoyable workout utilizing the properties and protection of the of water. Focus for training sessions:
Day One – Shallow Water Lesson Planning focus on Warm up, Cardio Combo’s & Noodle Ideas, Lesson Planning
Day Two – Deep water Training, Muscle Up, Mind Body Warm Down Stretch & Relax & Review of Fine Tuning your Shallow & Deep Program
You do not need a pool to participate in this event – we will go through movements and clas design as if we are on the deck. Have a chair handy and if you can get a noodle -that would be great!
Industry standards require that all professionals need to renew their qualifications every two (2) years. There are no quizzes with this option. and your qualifications will be updated from your current expiration date for two years.
SKU: 260307-16CECs-CTW001
Course Registration Fee Includes
- 8 hours of Virtual Zoom practical training
- Additional extra 8 hours of Videos streaming viewing via WaterART Fitness Educational App (smart devices such as phones or tablets) or via Vimeo viewing which is a link and password which views on all devices such as computers:
- V251 – Shallow & Deep H2O Class with Julie Twynham (WO)
- V262 – Shallow & Deep H2O Combo Class with Julie Twynham (WO)
- V263 – Shallow & Deep H2O Combo Class with Adrianna Affinito (WO)
- V181 – Cardio Combo’s in Shallow Water
- V190 – Combo teaching Shallow & Deep (ED)
- V178 – Shallow Water Working Positions for Changing Impact & Intensity
- V186 – Review Different Buoyancy Belts and Body Positions
- V295- Stretch and Strengthening Muscles
- V195 – Safe Deck Teaching
- Updated WaterART Fitness qualifications for two years without any quizzes or exams
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