Description
Saturday, March 7 & 14, 2025 1-5pm EDT
Shallow and Deep 8.0 CEC Workshop: This session will focus on basic program design as well as muscle work and planning a total body balanced program in both shallow & deep water depths. Realize though that each depth has specialized skills, moves and benefits. Let’s review a variety of moves, working or body positions and program designs to skillfully teach both depth simultaneously. This program will review lots of movement variations and techniques provide multi-level options and opportunities for your participants for both non impact and low impact water training. You do not need a pool to participate in this event – we will go through movements and clas design as if we are on the deck. Have a chair handy and if you can get a noodle -that would be great!
Industry standards require that all professionals need to renew their qualifications every two (2) years. This is an option to take CEC (continuing education credit) hours for re-certification will be completed online. A formal confirmation and link for the zoom training will be sent to you via email when the order is seen by admin person.
SKU: 260307-CTW001-1500-8.0
Course Registration Fee Includes
- 8 hours of Virtual guided practical training by Certified Master Trainers
- Online streaming via WaterART Fitness Educational App of the following videos:
- Optional upgrade for Vimeo Video Streaming for computers (everyone receives the WaterART Fitness Educational App streaming with your purchase)
- 8.0 CECs for WaterART for recertification
