*Virtual or Onsite* Whitehouse Station, NJ – Land Personal Trainer Instructor Certification

$379.00$425.00

Date: Sunday, October 16,  2022   10:00-4:00pm – Land Personal Trainer Certification

For those who are training *Onsite* Fitness for U, 295 US Hwy 22 East, Whitehouse Station, NJ 08889

Master Trainer:  Janet Rollero or via Phone (908) 216 6580

*Virtual via zoom link*

SKU: 221016-CTL005-VTL Categories: ,

Description

We all know participation in regular physical activity elicits a number of favorable responses that contributes to a healthy aging process. The seniors of today understand the importance of exercise and staying active. The population requiring functional fitness may  typically be defined as approximately from 55 years of age through 90+ years. This means there is a huge variance in health histories, fitness experience and goals.  Many people, as they age, develop some sort of limitation that may be specifically enhanced by a personalized fitness program. Even small group classes are helpful to keep these clients exercising safely, effectively and enjoyable.

The goal of this program is fourfold.

  1. To help the professional diversify and expand their career opportunities
  2. To help the client receive specific training exercises and tips to individualize their training program. In doing so, this will help to fast track and achieve specific results.
  3. Learn a diverse inventory of land fitness exercises using functional equipment such as fit bands, tubing with handles, fit balls, steps and other cost effective home equipment.
  4. Learn how to teach in person or provide virtual training for your clients

Adults may choose to attend a program at a fitness club or community center for specialized training. Some have a fitness center built in their residence.  Those interested in fitness are looking for encouragement and challenge with specific goals and benefits in mind.  This means there is a need for a more personalized approach, using safe techniques and ideas that will enhance benefits to clients.   An individualized program can help clients to improve function for activities for daily living,  work on injury prevention, provide  improvement  for their sporting  activities,  add  vitality to travel, as well as maintain and improve general health to age well.


Course Registration Fee Includes

More Questions? Contact Us

Additional information

Weight 2 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access

DVD117, DVD118, DVD119, DVD120, DVD121, DVD122, DVD123, DVD124, DVD125, DVD126, DVD127, DVD128, DVD129, DVD130, DVD131, DVD132, DVD133