Description
Our most popular and must have program for those who teach aging populations. This comprehensive yet practical approach of facilitating classes for an aging population with a variety of medical conditions reviews safety and efficacy guidelines. Other topics will be reviewed for this specialized populations including: functional and age related problems, cardiovascular disease, pulmonary diseases, movement disorders, Arthritis, as well as ideas for programming with common problems of the back, hips, knees, shoulders, neck and ankle problems. This training will focus on functional exercise sets for helping the aging population maintain their activities of daily living (ADL’s). Techniques for cardiovascular training, muscular endurance and strengthening, flexibility, balance, posture and gait will be reviewed for progressive of benefiting overall health. Let’s help 60+ adults to become independent and improve activities of daily living with enjoyable exercise.
SKU: 240303-16.0-CECs-CTL004
Course Registration Fee Includes
- 8 hours of training via Certified Master Trainer Janet Rollero
- 8 hours of additional videos you may view for the next six months OR if you are a member unlimited via WaterART Fitness Educational App
- Online WaterART Fitness Educational App or Vimeo Video streaming of the following videos:
- DVD069-Gentle Fitness for Seniors
- DVD074-Senior Land Fitness 2 parts
- DVD109-Sit & Stand Chair Exercise with Equipment Program
- DVD110-Fun in the Sun: Sit & Stand Chair Exercise with Weights, Balls and Salsa
- V249 – Senior Land Fitness Inventory for muscle work with Joanne Hannan (Ed)
- V250 – Senior Land Fitness Workout (WO)
- Save $20.00 off registration with a WaterART Fitness membership
