16.0 CEC Mind Body H2O Program


Via Vimeo Video Streaming or WaterART Fitness Educational App

Videos of the following VD016, V167, V168, V169, V170, V171, V172,
V173, V195 – link for quizzes & update of qualifications when successful with quizzes

SKU: VMB-20201024-16 Category:


The WaterART Mind Body Program has assembled the best of Yoga, Pilates, and Tai Chi techniques in a gentle mind-body focus with the added benefits of the aquatic environment. This shallow water instructor training program is for anyone interested in facilitating a more mindful approach to fitness -especially in a time where we must coexist with the Corona Virus safely.

This recorded session was one of our first Virtual sessions which was helpful to Instructors needing educations and ideas to keep their programs flowing during this unprecedented time.

Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. This educational and includes theoretical information and practical approaches to various mind-body techniques, yoga, tai-chi, Pilates principles and relaxation training. Candidates receive a link to the quizzes ( individual programs ) and will have to choose the best answer for the multiple choice question.

You will be required to complete and submit the quizzes associated with this program in order to obtain 8.0 Continuing Education Credits (CEC’s).


Course materials

More Questions? Contact Us

Additional information

Weight 1.2 kg
Dimensions 33 × 28 × 7 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device

DVD Access

DVD016, DVD167, DVD168, DVD169, DVD170, DVD171, DVD172, DVD173, DVD195