16.0 CEC Mind Body H2O Program


SKU: KCW009a Category:


The WaterART Mind Body Program has assembled the best of Yoga, Pilates, and Tai Chi techniques in a gentle mind-body focus with the added benefits of the aquatic environment. This shallow and/or deep water instructor training program is for anyone interested in facilitating a more mindful approach to fitness. Water exercise is an excellent modality for protecting our joints and healing our bodies. Explore ways to develop physical and mental strength, co-ordination and rejuvenation and how to deliver this information to your students. This educational and includes theoretical information and practical approaches to various mind-body techniques, yoga, tai-chi, Pilates principles and relaxation training.

You will be required to complete and submit the quizzes associated with this program in order to obtain 8.0 Continuing Education Credits (CEC’s).

SKU: KCW009a

Course materials

More Questions? Contact Us

Additional information

Weight 1.2 kg
Dimensions 33 × 28 × 7 cm
Video Option

App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video Viewing for Computers

DVD Access

DVD016, DVD047, DVD065, DVD014

Booklet Options

Downloadable File, Mail a Hard Copy