Yoga Aqua Fitness Instructor Tutorial

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SKU: DVD170 Category: Tag:

Description

Review an interactive power point presentation with Julie on WaterART Yoga movements using WaterART Principles for general populations. There are many views present of yoga today. Yoga is not a religion, rather a physical and psychological discipline. The word yoga comes from the Sanskrit word YUJ meaning yoke or union. Our goal with adding yoga to our programs is to provide the union of mind, body and soul towards the road of self–realization.

Learning Objectives

  1. Origin of Yoga
  2. Positioning of  poses
  3. Tips for teaching in the water

48 minutes running time

SKU:DVD170

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD170