Arthritis H2O Instructor Certification with Tutorial


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SKU: CTW005 Category:


Candidates will investigate the most common types of arthritis and learn to optimally design programs to aid clientele. Learn how to modify and progress exercises as well as vary impact and intensity to meet the needs of a multi level arthritis water fitness program. Course will review common forms of arthritis,  exercise design & safety guidelines, aquatic class design, functional range of motion and joint actions, and provide an arthritis-specific exercise inventory. Candidates will learn how to modify and progress exercises in terms of mobility and intensity, as well as contraindications to exercise, and when to refer a client back to a health care professional.


Course materials

  • WaterART Arthritis H2O Instructor Certification Manual
  • Study Guide Questions & Answers for self study
  • Online streaming of the following videos:
    • DVD011-Shallow H20 Arthritis Program
    • DVD036-Arthritis Noodle Program
    • DVD078-How to Orient a Non-Swimmer to Water Exercise
    • DVD089-Arthritis Instructor Tutorials: A guided Master Trainer PowerPoint
    • DVD090-Arthritis Mobility Training
  • Hard copies of DVDs can be purchased separately
  • Laminated pool reference cards
  • Certification Exam Process
  • E-Diploma and Online profile when successful with examination process
  • 16.0 CECs for WaterART

Table of Contents & Learning Objectives

Chapter 1 Introduction to WaterART Arthritis Shallow Water Exercise
Chapter 2 General Overview of Arthritic Conditions
Chapter 3 The Musculoskeletal Connection
Chapter 4 Shallow Water Program Design
Chapter 5 Joint Action & Biomechanics
Chapter 6 Sample Programs & Exercise Inventory
Chapter 7 Arthritis & Weight Management
Chapter 8 References & Resources and Handouts Page
Chapter 9 Study Guide Questions & Answers, Certification Exam Process

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Additional information

Weight 1.5 kg
Dimensions 33 × 28 × 7 cm
Video Option

App Video Steaming, Hard Copy DVD

DVD Access

DVD036, DVD078-A, DVD078-B, DVD089-A, DVD089-B, DVD090-A, DVD090-B, DVD011