Senior Fitness and Arthritis Water Workout

$9.99$16.99

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SKU: DVD225 Categories: , Tag:

Description

An gentle arthritis program is an excellent entry level session for anyone new to water exercise and/or with limitations. The goal is to be sure a client is not “in pain” for at least two hours after a class. The Certified Instructor must offers low impact and low to moderate intensity exercise options to help the clients benefit with water exercise either in regular pool temperatures or warm water pools.

53 minutes running time

SKU:DVD212

Additional information

Video Option

5 x Video APP Streaming, App Video Streaming, Extra Charge: Hard Copy DVDs, Vimeo Video viewing for any device

DVD Access

DVD225

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