Arthritis Noodle Program

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SKU: DVD036 Category: Tag:

Description

Learn how to safely introduce the noodle into an arthritis water exercise program.  The noodle can be used to encourage functional and full body movements to target muscles and joints required for performing normal daily activities.

Learn pain-free exercises to target cardiovascular training, functional fitness, muscular endurance, balance and flexibility training at an appropriate intensity level for this clientele. Self paced exercise is recommended at all times.

SKU: DVD036

Additional information

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Video Option

5-time Streaming, Extra Charge: Hard Copy DVDs, Unlimited with current membership, Vimeo Video Viewing for Computers

DVD Access

DVD036

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