Learn about the powerful yet protective properties of water. This simple workout will teach you basic cardiovascular moves and skills to modify or progress to your own personal intensity. Learn exercises to target balance, muscular endurance, cardiovascular, as well as abdominal exercises.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
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