Need ideas? This program will provide you with many exercises to create progressive combinations to use in a shallow water exercise workout. Challenge your cardiovascular system using a variety of basic movements, working positions and traveling ideas. See combinations that build on the basic moves in a fun and functional workout. Challenge your group to learn coordination and use their mind. They can’t talk if they are moving and keeping up.
This video will help the instructor to keep your water workout moving without having to create or learn complicated choreography or routines.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
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