Description
This video is an instructional guide to targeting your abdominals in a water exercise program using three levels of progressive exercises. Understand the many ways to challenge the abdominals with a variety of techniques and aquatic equipment. Whether your classes are filled with beginners or advanced exericisers, everybody benefits with stronger abdominals because they support posture, balance and stability!
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD039 simply purchase the quiz only.
SKU: DVD039-1
