This gentle workout program is designed for regular workouts in your home. It encourages use of all the muscles and joints required for performing normal daily activities. This will help improve the kind of mobility, balanced strength and flexibility that is needed to maintain an independent lifestyle. This program is well suited for Senior exercise. Developed for use in the comfort of your home.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD013 simply purchase the quiz only.