*Virtual or Onsite* Training” – 8.0 hour CEC Group Exercise Land Instructor Workshop


Date: Sunday, March 19, 2023 10:00-6:00pm EDT

For those who are training *Onsite* Fitness for U,   295 US Hwy 22 East, Whitehouse Station, NJ 08889

Master Trainer:  Janet Rollero or via Phone (908) 216-6580


SKU: 230305-8.0CEC-CTL001-1 Category: Tags: , ,


This land functional training workshop will review a  contemporary approach to movement on land and focus will be on muscular strength, flexibility and core stability with this workshop.

The goal of this program is to help instructors facilitate easy-to-follow routines for multi-level programs. The course will teach you how to use music effectively as well as how to develop basic exercise patterns for a flowing land class with music while strengthening the total body.

Expand your career horizons as a land and virtual fitness professional.

SKU: 230319-8.0CEC-CTL001

Course Registration Fee Includes:

  • 8 hours of instruction guided by a Certified Master Trainer Janet Rollero
  • Sessions will be facilitated via Zoom  (we email you the links to access the program the day before the event).
  • Candidates training virtually must have video camera on and mic working for zoom session.

Get Comfortable and have ready to work with in your own home

    • Weights or cans of soup, fit band or tubing or bungy cord, step or pretend, ribbon 30 inches long,  stool or chair, Ball
      (if you have one to toss as well as Fit Ball to sit on)
    • Get your Lunch or snack(s) ready -we will break about 30 minutes at 12:30 pm (approximately)
    • Wear comfortable clothing in which to move around
    • Have your Water bottle  handy
    • Pen and paper to write your own notes and prepare lesson plans


More Questions? Contact Us

Additional information

Weight 1.6 kg
Dimensions 36 × 31 × 9 cm
DVD Access

DVD231, DVD232

Video Option

App Video Streaming, Vimeo Video viewing for any device

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