*Virtual* Shallow and Deep H2O 16.0 CEC Workshop


Friday, January 13, 20, 27,& Feb 3, 2023 1-5 pm EST
Complimentary certification update upon completion of training for two years from existing expiration date

via Zoom Video conferencing

SKU: 230112-16CECs-CTW001 Category:


Friday, January 13, 20, 27,& Feb 3, 2023 1-5 pm EST 

This virtual session via zoom  will review group exercise programs in both shallow and deep water depths.  You don’t need a pool to participate and we will review some safety and skills to work on deck. The WaterART program will always incorporate self paced exercise design – so let’s review how to provide your classes with a safe, effective and enjoyable workout  utilizing the properties and protection of the of water. Focus for Week One is on Shallow Water Lesson Planning with warm up, cardio and noodle ideas.  Week Two – Shallow Water focus on  Muscle Up & Warm Down Stretch & Relax  Week Three – Deep water Training  Lesson planning & Week Four – Combo Shallow & Deep – Lesson Planning. Create purposeful programs for total body well-being all ages and fitness levels.

Industry standards require that all professionals need to renew their qualifications every two (2) years. There are no quizzes with this option. and your qualifications will be updated from your current expiration date for two years.

SKU: 230112-16CECs-CTW001

Course Registration Fee Includes

Additional information

Weight 3 kg
Dimensions 31 × 30 × 16 cm
Video Option

App Video Streaming, Vimeo Video viewing for any device