Description
The Master Trainer will lead review materials and how to plans a purposeful program for both swimmers and non swimmers. The program will provide candidates with a template for blending exercise science with the properties of water. Learn to create a safe, balanced and total body aquatic fitness program. Review how to build a creative shallow and deep water program utilizing a variety of working and body positions to vary impact and intensity. Learn hundreds of movement variations and techniques provide with and without a noodle to better provide multi-level options and opportunities for your participants to benefit with water exercise. Practical and enjoyable education.
SKU: 250614-1500-ottawa-4CEC
Course Registration Fee Includes
- 4 hours of Onsite Training guided practical training by Certified Master Trainer with Adriana Affinito
- Enthusiast or Certified Members receive $20.00 off registration (when logged in)
- Additionally you receive online streaming via WaterART Fitness Educational App (when registration is paid and logged in) of the following videos for six months (Non Member) and unlimited viewing as long as you are Member:
- V208- Shallow H2O Muscle Up with Equipment Review
- V211- Muscle in Shallow & Deep Tutorial
- V187-Targeting your Muscles in Deep
- V188-Deep H2O Training with Buoyancy Belt
- There are no quizzes for CEC’s when taking an virtual course. These courses are similar to onsite training with Master Trainer so they require no additional testing
- 4.0 CECs hours for WaterART for your recertification
