Description
Shape Up And Train: Maintaining a regular exercise program while providing specific water fitness exercises for your clients is necessary to help them to achieve long-term results. Obesity and exercise helps many medical conditions including people with diabetes, high blood pressure, cardiovascular diseases as well as those with joint issues. Exercise and positive lifestyle choices may greatly help reduce the physical, emotional, and financial challenges arising from being overweight. Water fitness offers unique protection and pain free mobility. Learn a specific exercise inventory to maximize caloric expenditure. Review why WaterART Fitness is an excellent tool to help manage a healthy weight. Learn how to optimize exercise design for obese and at-risk clientele while building an appropriate exercise inventory for maximizing caloric expenditure.
We strongly recommend that you register and review materials “prior to the training” to review the videos. The practical exam session may be done virtually or onsite with Diane. Our focus is to fast track instructors so that they may be ready to teach in the fall using a variety of basic moves and techniques to plan a safe, effective and enjoyable lesson plans.
SKU: 241019-CTW012-Fairfield-OH
Early bird Registration Date: Feb 1st, 2025
Course Registration Fee Includes:
- 16 hours of instruction guided by Certified Master Trainer Diane Kabakoff
- Certificate of course completion
- practical pool & classroom theory sessions
- Manual with study guide questions & answers
- Unlimited online streaming via WaterART Fitness App of the following videos (for six months with registration membership or unlimited as a certified or enthusiast member): Videos are available once order is paid in full and head office updates the order.
- V071-Shape Up and Water Train (2 parts)
- V100-TheWateART System of Exercise Design & Lesson Planning
- V098- Know Your Muscles
- Optional upgrade for Vimeo Video Streaming for all devices and computers
- Note Hard copies of DVDs are different videos programs (dvd071, dvd098)
- Everyone receives the WaterART Fitness Educational App streaming with your purchase
- 5 Laminated reference cards
- Comprehensive WaterART examination process (theory & practical assessment)
- Automatic renewal and/or upgrade of your existing WaterART Certification(s) upon successful exam completion
- Certificate of course completion
- Certification E-Diploma & certified status upon successful completion.
- Instructor manual is required for your to reference for liability purposes and is full of helpful information. Candidates may request manual ship in advance or pick up at the workshop.
Facility Contact Information:
Contact Master Trainer: Diane Kabakoff -All registrations via WaterART Fitness
What to Bring:
- Lunch or snacks
- Water Fitness Wear or Bathing Suit(s) for one pool session 3-4 hours
- Towel/cover up for indoor pool (water temperatures may vary)
- Water-shoes are preferred wear
