Is your class talking or not listening to your authority and leadership as an Instructor? Well then let’s take them to Noodle Boot Camp where everyone must pay attention and move!
The noodle has become the most recognizable piece of equipment at the pool. Noodles may be used in infinite ways to create purposeful yet challenging programs. This video will review circuits and interval training programs with noodles in both shallow and deep water. Review a variety of moves to build a creative, yet strict no-nonsense workout with noodles. Explore super noodles and learn why these noodles will kick the training up a notch. This high-energy interval style program will provide a hundred ways to train muscle fitness, balance, agility, cardiovascular strength, flexibility and coordination.
This is an excellent way to help your patrons stop talking and keep them moving with fun and function! We can also add many noodle challenges, for those who don’t follow or speak out of line, there will be some “extra” work assigned! Be prepared for a high energy workout program with continuous interval sets of work!
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
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