This video offers an in-depth look at specific training techniques and muscle strengthening progressions that do not use equipment. You will learn about correct posture and body alignment through the expertise of a physiotherapist. Progressions for training your athletes and clients to improve their overall fitness performance are included.
This is a must for all aquatic personal trainers and rehabilitation specialists!
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD019 simply purchase the quiz only.