Description
This amazing equipment will allow you to create multi-level exercise inventory for both upper & lower body resistance training for pool workouts. The consistent drag resistance caused by using these cuffs and paddles will amplify your calorie burning ability. Additionally, this will help all individuals to challenge their strength, balance, core and posture. Water Exercise is an excellent way to benefit your health especially via strength training since this helps with bone density and function. Resistance cuffs may be utilized throughout an entire workout while Yako paddles may be utilized for added upper body strength or dragged with arms for lower body overload. Progress your programs and be utilized in personal training programs or group exercise in either shallow and/or deep water aqua fitness depths!
V298 WaterART Resistant Cuffs & Yako Paddles Shallow (WO)
Learning Objectives
- How to use the Cuffs and paddles
- Warm up moves with paddles
- Targeting cardio and muscle work wearing cuffs
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
SKU: DVD298
