The original video that started our library! Learn how to teach three levels of muscular conditioning as well as active and static stretching sets in your water fitness programs. We illustrate how to teach safely on deck so that clients may easily learn and execute movements correctly in the water. All major muscle groups will be explored. Learn how to make muscle work flow and feel like continuous sets of movement. We have reinstated this program from 1997 to help instructors teach an entire class on muscle work. Underwater footage, instructor teaching on deck and participants performing both levels of intensity included.
CEC (continuing education credit) hours for re-certification will be completed online. A link will be sent to you via email with the confirmation of your purchase and payment receipt. All candidates must have your own copy of the corresponding video to complete and submit this quiz for Continuing Education Credits (CECs). We do not allow sharing due to copyright and liability laws. Click here if you require more re certification information.
If you already own DVD002 simply purchase the quiz only.